The kitchen antiraplapla

60 raw recipes to boost your vitality

"Enjoy a new vitality and energy tenfold, thanks to a simple raw diet!", This is the promise of this little book of recipes.

Health is in nature. Amy Webster tells us to capture with ease with its beneficial recipes that are biased raw. His cuisine is practicing the principles of living food, healthy, instinctive way to reconnect with our true nature, to eliminate toxins and strengthen our immune system.

In this book you will find:

• information on the many health benefits that you bring a raw food diet, rich in nutrients, tells that nature has for us.
• many "pintemps-summer special" recipes, modeled on the fruits and seasonal vegetables for a good breakfast bar, drinks, dishes and even desserts.
• original dishes, tasty, from a simple cuisine that reveals both authentic and progressive.

Inspired by the raw diet (raw food) from California, Amy Webster shared in this book its expertise and culinary secrets. Coach in nutrition, the author speaks here, as on his website "Simply Raw", the followers of a simple and genuine cuisine, serving our vitality!

"The kitchen antiraplapla" Amy Webster, Soliflor Editions, 129 pages.

Dimensions: 15 cm x 15 cm.

This site contains a significant amount of information. This is not a medical site. The exempted reflections, can never be a substitute for a consultation with a doctor or therapist that you return for your follow-up contact.